679,107 Game Ready Fitness (@gamereadyfit) • Quick minute Monday tip to alleviate some of that lower back pain. Most people don't realize that the lower back is tied to the quads and go flexors. So let's loosen those things up. #getgameready #mobility • Instagram photos and videos | instagram Profile | user profile
  • Game Ready Fitness Instagram photos @ - Instagram Profile - User Profile gamereadyfit 30 Mayıs 2017 Salı


    Quick minute Monday tip to alleviate some of that lower back pain. Most people don't realize that the lower back is tied to the quads and go flexors. So let's loosen those things up. #getgameready #mobility

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