4677,49 Game Ready Fitness (@gamereadyfit) • We teach these simple movements to kids because these will translate later on to sport or it will help them transition to more complex movements down the line. The Med Ball clean is a safe and effective way to introduce kids to the clean and thus introduce them to explosive lifts that will help them develop speed and power. There is always a method to the madness. #fitness #getgameready #work #fitfam #fitkids #grind #soccer #football #basketball #baseball • Instagram photos and videos | instagram Profile | user profile
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    We teach these simple movements to kids because these will translate later on to sport or it will help them transition to more complex movements down the line. The Med Ball clean is a safe and effective way to introduce kids to the clean and thus introduce them to explosive lifts that will help them develop speed and power. There is always a method to the madness. #fitness #getgameready #work #fitfam #fitkids #grind #soccer #football #basketball #baseball

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